The Breathwork App for Professionals

Breathwork for Teams

Become the calm, focused professional you want to be starting with your breath.

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Breathwork is the most underrated tool your team owns.

Here's what unmanaged stress is actually costing your business, and what it costs to fix it.

1.6M

people in the Netherlands are dealing with burnout symptoms right now, some of them are on your payroll.

€100K

is the average cost of a single burnout case to a business, in lost productivity, replacement hiring, and recovery time.

14 Years

of OHM cost less than a single stress-related sick day, so preventing even one absence pays for itself many times over.

Workshop first. Habit second.

Team workshops that teach the technique. An app that makes it stick.

Workshop

80% of workshop participants convert to ongoing users, even the ones you'd least expect.

A 60-minute team session where we share the science behind breathwork and teach techniques you can use the moment you need them.

App

People experience significant improvement in how they feel after a single breathwork session.

Quick, easy-to-follow breathing techniques you can access anytime. Plus Modules to deepen your practice over time.

It works. Here's the proof.

Wellness perks fail when nobody opens the app twice. OHM is built differently, and the data backs it up.

+100 NPS

the highest score possible, from people who actually use it.

94%

of users report a real, measurable improvement in how they feel and perform.

25%

reduction in anxiety, validated by clinical research, not testimonials.

Teams that breathe well perform well.

  • Really great! We've actually received nothing but positive reactions. Some people who were a bit sceptical or hesitant beforehand were all pleasantly surprised. It's also lovely to see the conversations that start afterwards. In the support team, a colleague even put it on the agenda to breathe for a few minutes before starting the meeting. To me, that's a great sign that awareness is growing!
    Verified Sanne Alssema People & Culture Simplicate
  • OHM showed me how much impact a few minutes of conscious breathing can have on focus, calm and energy.
    Verified Hugo Feenstra Founder House of Elijah
  • Breathwork, but different. In fashion, with a young team, it's not the most obvious workshop, but we all know stress. Within five minutes Ohm had everyone's full attention. Sharp, with plenty of humour and clear science, and not airy-fairy or boring at all. Questions were woven effortlessly into the session, the closing breath journey was beautiful, and thanks to the app you really do keep at it afterwards.
    Verified Claartje Groosjohan Director People & Culture Fabienne Chapot
  • Breathing organisations form the foundation of social safety.
    Verified Gerda Vrielink Programme Manager Social Safety Tweede Kamer
  • The workshop was both really enjoyable and insightful - the people at Ohm made breathwork surprisingly accessible. The accompanying app is intuitive and packed with useful features that make it easy to build a daily habit.
    Verified Daan Smit General Counsel SEG International
  • Ohm at Work delivers exactly what it promises: practical, science-based breathing techniques that everyone can benefit from. The workshop was engaging, interactive, and incredibly well received by our team, and the app makes it easy to turn what you learn into a daily habit. I’d recommend Ohm at Work to any team looking to invest in their people.
    Verified Matias Mendeville Bioinformatician Hartwig Medical Foundation
  • I never thought something we all do all day long could make such a difference. Breathing consciously showed me how a few minutes of attention can create more calm, focus and effectiveness during a busy workday.
    Verified Sophie Wagener Rabobank
  • A really fun and inspiring breathing workshop from OHM@Work with my team. Hendrik and Jorine explain in a clear, down-to-earth way, with a good dose of humour, how you can use your breathing to positively influence your body. A must for anyone who ever experiences stress or is simply curious about how the body works!
    Verified Thijs van der Laar Rabobank

TEAMS THAT ALREADY BREATHE WITH OHM

  • Rituals
  • Scaleup Company
  • Lekker Ademen
  • SRFACE
  • XNRGY
  • Rabobank
  • Simplicate
  • Spring Real Estate
  • Henry Handsome
  • SEG
  • Fabienne Chapot
  • Ingen Housz
  • Pure Blue
  • Elements Legal
  • Belastingdienst
  • Rijksoverheid
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